Teach your kids important life skills through music! Check out these 10 songs that will inspire perseverance, positive self-talk, and more.

While some believe it’s just a myth, studies proved that music has a positive impact on sleep induction and quality of sleep. Learn more

No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.

Have you ever heard a song and thought “that’s exactly how I WANT to feel”? Here's a list of 10 songs to empower and uplift you!

This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!

Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...

Feeling stressed or anxious amid the COVID-19 Pandemic? Use Art Therapy activities to help relieve your stress!

Feeling anxious, stressed, or worried? Try these 4 ways to use music to reduce your stress and anxiety.

We all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have...

I recently had the pleasure of connecting with Julie Morris, who is a life and career coach! She thrives on helping others live their...