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Cassie Smith, MT-BC
Jan 17, 20193 min read
4 Ways for Veterans to Reduce Anxiety
We all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have...
Noel Anderson, MMT, MT-BC
Jun 13, 20183 min read
What It's Like Having a Child with a Disability: Part 3
A month or so ago I asked parents on Facebook if they would like to share their story of raising a child with special needs. I had...
Catherine Backus, MT-BC
Jan 30, 20183 min read
Use Music to Reduce Anxiety in 3,2,1...
It’s not hyperbolic to say we’re living in stressful times- to quote a song by The Stray Birds, “ all the news is bad ” . Most adults...
Noel Anderson, MMT, MT-BC
Nov 4, 20172 min read
How To Use Music For Stress & Pain Relief
THE BACKGROUND: Several weeks ago I posted a Facebook live video sharing how you can use music for PAIN, ANXIETY, and STRESS RELIEF. I...
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