We all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have...

It’s not hyperbolic to say we’re living in stressful times- to quote a song by The Stray Birds, “ all the news is bad ” . Most adults...

THE BACKGROUND: Several weeks ago I posted a Facebook live video sharing how you can use music for PAIN, ANXIETY, and STRESS RELIEF. I...