3 Ways to Prevent Holiday Meltdowns
This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!
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Catherine Backus, MT-BC
Apr 9, 20195 min read
Top 10 Songs For Older Adults
Music and memory are inextricably linked - just as our favorite films have iconic soundtracks, so do many of us have a soundtrack to the...
Catherine Backus, MT-BC
Jan 30, 20183 min read
Use Music to Reduce Anxiety in 3,2,1...
It’s not hyperbolic to say we’re living in stressful times- to quote a song by The Stray Birds, “ all the news is bad ” . Most adults...
Noel Anderson, MMT, MT-BC
Nov 4, 20172 min read
How To Use Music For Stress & Pain Relief
THE BACKGROUND: Several weeks ago I posted a Facebook live video sharing how you can use music for PAIN, ANXIETY, and STRESS RELIEF. I...
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