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Cassie Smith, MT-BC
Oct 4, 20171 min read
Seniors: A Fun Way to Get Movin' & Groovin'!
Have you ever wondered how to get active in a fun way? ...All you need is a few flyswatters and balloons ! As we get older, our...
Noel Anderson, MMT, MT-BC
Sep 29, 20173 min read
2 Quick Ways to Help Your Child Calm Down
When I became a parent there was something that completely surprised me! I constantly thought to myself... OH...MY...GOODNESS! THIS IS...
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